Amount of Copper, Cu in Turkey, all classes, heart, cooked, simmered

Poultry Products

In 100 g (Grams) of Turkey, all classes, heart, cooked, simmered there is 0.825 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Turkey, all classes, heart, cooked, simmered.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Turkey, all classes, heart, cooked, simmered

Turkey, all classes, heart, cooked, simmered is a type of Poultry Products. The most significant nutrients in Turkey, all classes, heart, cooked, simmered are listed below.

Water 67.15 g 67.15%
Energy (calorie) 174 kcal
Energy (joule) 728 kJ
Protein 24.88 g 24.88%
Total lipid (fat) 7.52 g 7.52%
Ash 1.21 g 1.21%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 21 mg 0.02%
Iron, Fe 6.96 mg 0.01%
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 241 mg 0.24%
Potassium, K 203 mg 0.20%
Sodium, Na 140 mg 0.14%
Zinc, Zn 4.6 mg
Copper, Cu 0.825 mg
Manganese, Mn 0.121 mg
Selenium, Se 56.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, all classes, heart, cooked, simmered